Hey there!

I am a passionate physiotherapist who loves helping people regain control of their bodies after injury. This passion comes from a personal place. Throughout my competitive athletics career, I battled my share of injuries. It was this experience that truly opened my eyes to the incredible potential of the human body—its resilience, strength, and ability to heal.

Now, my mission is to empower you, just like me, to move with confidence and achieve your wellness goals. Whether you're a weekend warrior or a seasoned athlete, I create personalized rehab programs that fit your needs. My foundation lies in clinical Pilates and manual therapies, but my expertise extends to sports rehab, dry needling, and concussion management.

I'm constantly striving to learn and improve. My mentorship under Nicole Hart at Active Recovery Physiotherapy & Hand Clinic deepened my knowledge in comprehensive patient care and upper limb injuries on the pathway to becoming a Certified Hand Therapist (CHT). My FIFA diploma in football medicine adds another layer of specialization to my sports services.

My dedication to accessible healthcare extends beyond the clinic walls. As the founder of Hands 2 Health, a Telehealth Physical Therapy provider, I bring physiotherapy directly to you, empowering you to live an active & healthy life from the comfort of your home.

I view my clinic hours as my "happy hour" – a time filled with purpose and the joy of restoring physical independence to human beings.

Together, we can create a path to recovery that gets you back to doing what you love.